Mindfulness in Education – Jon Kabat-Zinn

Andy Puddicombe – “All it takes is 10 mindful minutes.” (

Trailer of the upcoming documentary (September), Room to Breathe. Check out the film’s website – Room to Breathe

In this clip from IBme, youth talk about why mindfulness practice has helped them, what mindfulness is, and how we all may benefit:

The Mindfulness Revolution Documentary (short version) – a student-run initiative at the University of Pennsylvania, exploring how mindfulness, positive psychology, and character development can transform our education system from the inside out—at the level of the students themselves.

Richard Burnett, co-founder of the Mindfulness in Schools Project (based in the U.K.) , talks about the many benefits mindfulness can offer and shares his experience in bringing mindfulness into the classroom.

Inner Kids Director, Susan Kaiser Greenland, discusses a new set of A,B,C’s – Attention, Balance & Compassion.

Great video highlighting the work Inward Bound (iBme) is doing and the powerful impact that mindfulness practice can have:

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