Classroom Mindfulness

MINDFULNESS HELPS REDUCE UNEQUAL DISCIPLINE – Teaching Tolerance

TACKLING STUDENT TRUANCY AND SUSPENSION –  Edutopia

BELIEVING SELF CONTROL PREDICTS SUCCESS, SCHOOLS TEACH COPING – The Washington Post

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Article Highlights:

1. Can Mindfulness Make Us Better Teachers?
2. Study Shows Mindfulness Training Can Help Reduce Teacher Stress and Burnout

Video Highlight: Dr. Richard Davidson (Center for Investigating Healthy Minds) talks about how mindfulness plays a role in reducing stress and burnout:

Study Spotlight:

Mindfulness for Teachers- A Pilot Study to Assess Effects on Stress, Burnout, and Teaching Efficacy